Secrets of Okinawan Goju Ryu Karate DVD with Morio Higaonna
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Okinawa Goju-Ryu Karate Kata and Kumite Fully Revealed
Discover the essence of Goju-Ryu Karate directly from Okinawa, the birthplace of Japanese karate. Master Higaonna Morio, a revered figure in the field, presents comprehensive insights into "kata" (forms) and "kumite" (sparring) in this groundbreaking video, marking the first unveiling of its kind in Japan.
Contents:
This video meticulously covers the core of Goju-Ryu Karate, shared by Master Higaonna Morio for all practitioners:
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Detailed breakdown and explanations of various katas:
- Sansen
- Gekisai 1
- Gekisai 2
- Saiha
- Seibinsen
- Shikosen
- 36-te
- 18-te
- Kurutonha
- Ichi-hyo-ha
- Ten-sho
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Exploration of "kumite" (sparring) techniques
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Introduction to "kakie" (grappling exercises)
Instruction and Supervision: Higaonna Morio
Born in Naha City in 1938, Master Higaonna Morio trained under Miyagi Yasukazu, a senior disciple of Miyagi Chojun, the founder of Goju-Ryu. He upholds the teaching philosophy of "starting with kata and ending with kata," spreading Goju-Ryu Karate globally as the president and chief instructor of the International Okinawa Goju-Ryu Karate Federation (IOGKF).
Language: Japanese
Run Time: 45 min.
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