BJJ Spirits Book & DVD #9 with Rickson Gracie

BJJ Spirits: My Jiu-Jitsu, My Life

120 Minutes of Brazilian Jiu-Jitsu Video Content!

This edition of BJJ Spirits (Jiu-Jitsu Damashii) features exclusive interviews, techniques, training footage, and an inside look at some of the most influential figures in Brazilian Jiu-Jitsu.

Featured Content

• Rickson Gracie — Special Interview
  Rickson discusses the launch of the new JJGF federation and his renewed passion for shaping the future of Jiu-Jitsu.
• Leandro Lo — The Guard-Passing Master
  Exclusive interview, technique instruction, and free-sparring footage with one of BJJ’s most dynamic champions.
• Cicero Costha
  An inside visit to the academy and instructor responsible for developing numerous world-class competitors.
• Rubens “Cobrinha” Charles
  Cobrinha discusses the changes brought about by incorporating drilling into his training, as well as rumors surrounding his retirement.
• Rikako Yuasa
  Yuasa talks about being promoted to black belt, her future goals, and demonstrates her choking techniques.

Plus much more!

Book contents include:

Cicero Costa
Jean Jacque Machado
Saulo Ribeiro
Felipe Pena

Garry Tonnon
Marcio Andre
Leandro Lo
Cobrinha
Keenan Cornelius
Rickson Gracie
And more

DVD Contents include:

Special techniques
Drills
Sparring
Leandro Lo
Garry Tonnon
Cobrinha
Jean Jacque Machado
Saulo Ribeiro
2013-2014 Best Matches
And more

Language: Japanese

Softcover

87 pages