{"product_id":"new-forest-tai-chi-for-beginners-dvd-by-john-bright-fey-preowned","title":"New Forest Tai Chi for Beginners DVD by John Bright-Fey (Preowned)","description":"\u003cp\u003eImprove your balance, flexibility, coordination, and overall well-being with \u003cstrong\u003eNew Forest Tai Chi\u003c\/strong\u003e, a simple, easy-to-follow program designed for beginners, seniors, and anyone looking for a safe, low-impact exercise routine. Unlike traditional Tai Chi systems that can require years to master, this program focuses on practical movements that are easy to learn while preserving the essential principles of authentic Tai Chi.\u003c\/p\u003e\n\u003cp\u003eCreated by renowned Tai Chi Grandmaster \u003cstrong\u003eJohn Bright-Fey\u003c\/strong\u003e and developed with the expertise of licensed physical therapist \u003cstrong\u003eKim Bright-Fey\u003c\/strong\u003e, this 40-minute workout includes a complete warm-up, guided instruction, rest breaks, cool-down, and modifications for those with joint pain or balance concerns.\u003c\/p\u003e\n\u003cp\u003eWhether you're looking to stay active, improve mobility, or simply enjoy the calming benefits of Tai Chi, \u003cstrong\u003eNew Forest Tai Chi\u003c\/strong\u003e offers an accessible path to better health from the comfort of your own home.\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":46920914862279,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/NewForestTaiChiforBeginnersDVDbyJohnBright-Fey.png?v=1785370398","url":"https:\/\/budovideos.com\/ja\/products\/new-forest-tai-chi-for-beginners-dvd-by-john-bright-fey-preowned","provider":"Budovideos Inc","version":"1.0","type":"link"}