{"product_id":"labanan-solo-combat-exercises-of-modern-arnis-dvd-by-dan-anderson-preowned","title":"Labanan Solo Combat Exercises of Modern Arnis DVD by Dan Anderson (Preowned)","description":"\u003cp class=\"p1\"\u003eLabanan Solo is Filipino for solo combat. Besides the stick and empty hand partner practices Prof. Remy Presas taught, he also included solo exercises. These exercises, or Anyos, were part and parcel of every 2 day to 2 week camp he taught. Overall, there were 4 cane anyos and 8 empty hand anyos.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eProf. Dan Anderson\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eOne of the points Prof. Presas stressed heavily was the ability to make the translation of any action. Often this meant a translation of a stick action to its empty hand counterpart but it also means translating one motion to many different applications of that one motion.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eProf. Presas was incredibly well rounded. His weapons artistry included blunt impact weapons as well as bladed ones, short weapons as well as long ones. His empty hand art included the full gamut of weaponless fighting; kicking, punching, deflecting, locking, throwing, grappling, body management, sticking, adhering - the works. He was a master of motion.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHis anyos aid the practitioner in developing those skills. Covered in the book are not only each anyo fully depicted but in the empty hand anyo section, chapters on motion application and disruption of body structure as well. In the weapons anyos section I have included anyos for blocking, bolo (short sword), double cane (doble baston) and cane and dagger (baston y daga) - all based on the original anyos.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis 40+ minute long DVD demonstrates each anyo broken down step by step as well as the anyo executed in a flowing manner. This DVD accompanies the book which is over 160 pages and is specifically spiral bound so that you can use it as a training manual.\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":47184491184327,"sku":null,"price":49.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/LabananSoloCombatExercisesofModernArnisDVDbyDanAnderson.png?v=1789523105","url":"https:\/\/budovideos.com\/ja\/products\/labanan-solo-combat-exercises-of-modern-arnis-dvd-by-dan-anderson-preowned","provider":"Budovideos Inc","version":"1.0","type":"link"}