{"product_id":"iron-fist-secrets-6-dvd-set-by-steven-burton-preowned-pal","title":"Iron Fist Secrets 6 DVD Set by Steven Burton (Preowned) (PAL)","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDiscover traditional Iron Fist training methods with martial artist Steven Burton in this comprehensive 6-DVD instructional series.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDrawing on decades of experience in Chinese martial arts, Qi Gong, Iron Palm, Tai Chi, and internal training methods, Burton presents a structured approach to developing striking power, hand conditioning, body mechanics, and internal energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe program covers both external conditioning and internal training, with detailed demonstrations and step-by-step instruction. Topics include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eIron Fist and hand-conditioning exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCotton Fist and Phoenix Eye Fist training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProper wrist and arm alignment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIron Palm, ridge hand, backhand, and finger-strike methods\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGrip and hand-strength development\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQi Gong and internal energy exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStriking mechanics and short-range power\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTarget selection and application\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractical self-defense applications\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMethods for dealing with larger opponents\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCombining different Iron Fist techniques\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBurton also demonstrates how traditional conditioning methods can be incorporated progressively into regular martial arts training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're interested in traditional Chinese martial arts, striking development, or historical Iron Fist training methods, this six-disc collection provides an extensive introduction to Steven Burton's approach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e\u003cstrong\u003ePAL Format Notice:\u003c\/strong\u003e This DVD is in PAL format, the video standard commonly used in Europe and other parts of the world. PAL DVDs will play on most computers and many modern DVD\/Blu-ray players, but may not be compatible with some U.S. DVD players. Please check your player's PAL compatibility before purchasing.\u003c\/em\u003e\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":47083855511751,"sku":null,"price":269.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/IronFistSecrets6DVDSetbyStevenBurton_00b9ee40-3ac1-44e2-a48f-22bf57bcace7.png?v=1788395727","url":"https:\/\/budovideos.com\/ja\/products\/iron-fist-secrets-6-dvd-set-by-steven-burton-preowned-pal","provider":"Budovideos Inc","version":"1.0","type":"link"}