The Butterfly Effect Rick Marshall (On Demand)

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The butterfly guard is an excellent guard for grappling and for MMA. Used for sweeping and for setting up submissions, the butterfly guard is an essential guard in the martial artists repertoire.

In this instructional, 10th Planet Redlands instructor and black belt, Rick Marshall shares the critical concepts and techniques to dominate your opponents with the butterfly guard.

You'll learn how to get to your opponent's back, how to get on top, how to set up armbars and chokes, and even how to recover if he starts to pass your butterfly guard.

With concise, clear instruction, Rick Marshall will show you why you need to master the butterfly guard to be a well rounded grappler.


0 Intro

1 CBS concept for butterfly sweeps

2 Fighting for double unders

3 Blast double under sweep

4 Getting into shoulder clamp

5 Armbar & mummy armbar 1

6 Armbar & mummy armbar 2

7 Shoulder clamp sweep

8 Topside armbar

9 Judo side control

10 Head & arm choke

11 Mounted guillotine

12 Ninja roll

13 Butterfly to X to twister side

14 Chin strap sweep from clamp

15 Getting to over unders

16 Over Under basic butterfly sweep 1

17 Over Under basic butterfly sweep 2

18 Post off basic sweep

19 Over under sweep to triangle

20 Butterfly to face plant (guillotines & sweep)

21 Butterfly arm drag to back

22 Butterfly arm drag to armbar

23 Butterfly recovery 1

24 Butterfly recovery 2

25 Butterfly recovery 3

26 Outro

27 Interview

About the instructor:

Rick Marshall is a 2nd degree black belt under Eddie Bravo. He has also trained extensively with Gokor Chivichyan, the Mendes Bros, and Mike Joker Guymon. He was the head No-Gi Jiu-jitsu instructor for Evolve MMA in Singapore, launching 10th Planet Singapore. Rick now runs 10th Planet Redlands in California.

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