Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development Book by Dan Miller & Tim Cartmell (Preowned)

Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development Book by Dan Miller & Tim Cartmell (Preowned)

Prezzo di listino $59.95 USD
Prezzo di listino Prezzo scontato $59.95 USD
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This is the most complete book on the art of Xing Yi (Hsing Yi) available. It includes the complete xing yi history and lineage going back eight generations; manuscripts handed down from famous practitioners Dai Long Bang and Li Neng Ran; 16 health maintenance and power development exercises; qigong (chi kung) exerices; xing yi long spear power training exercises; and more.

Chapters:

1 Wang Ji Wu & the Lineage of his Xing Yi Quan
2 Liu He Xin Yi Quan Written Transmissions
3 Xing Yi Quan Standing Practice
4 Xing Yi Health & Body Strengthening Exercises: An Intro
5 Wang Ji Wu’s Body Strengthening & Health Maintenance Exercises
6 Xing Yi Five Element Spear

200 pages




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