Wu Style Tai Chi Power Training 2 DVD Set by Gerald Sharp (Preowned)

This video series provides comprehensive instruction for three "inner door" power sets: the Lan Cai Hua (likened to Bagua but on an S-Curve), Wu's Xing Yi, and Wu's Power form plus individual training methods (both empty handed and with a spear) for enhancing energy and strength.

In Addition, rare footage is presented of Ma Yueh Liang himself doing Wu's Power form with demonstration and instruction by top students Zhou Zhan Fang and Gerald A. Sharp.

Unique to this series is how to apply the underlying martial concepts embedded in the training which features neck manipulations and spinal cranks.

Publication date: 2007