Ultra Muay Thai Clinch Techniques DVD

The Strongest Standing Martial Art - Super Practical Techniques of Muay Thai

Contents:

1. Introduction

   • Introduction to the effectiveness and practicality of Muay Thai clinching techniques.
   • Emphasis on utilizing human body structure, force flow, and physiological reflexes.

2. Basic Grip

   • Details on hand grip techniques, weight distribution, and foot positioning in clinching.

3. Breaking Down with Clinch

   • Techniques for breaking down opponents using clinch maneuvers.
   • Variations: dropping the head, breaking left/right, and backwards.

4. Knee Strikes

   • Vertical thrusting knee strike techniques.
   • Side strike techniques from the clinch position.

5. Defense

   • Basics of defending in clinch, including grip/break defense strategies.
   • Techniques for knee kicks: using pelvis, blocking with knee/shin, and breaking with foot.

6. Grip Variations

   • Different types of clinch grips: face push, arm lock variations, neck lock, body lock, bar lock.

7. Entering Clinch

   • Strategies for entering clinch while both attacking and defending.

8. Elbow Strikes in Clinch

   • Techniques for executing elbow strikes from various clinch positions.

9. Applications

   • Throwing techniques from clinch, including knee scooping and armpit grabbing.
   • Choke techniques: neck lock choke, face push choke, shoulder lock.

10. Muay Thai Secret Techniques

    • Specialized techniques: timing, mastering kicking leg, knee drop, defending when leg is caught, feint followed by leg sweep.

11. Clinching in MMA

    • Adaptations of clinching techniques for mixed martial arts (MMA).
    • Strategies for dealing with punches and incorporating kicks near the ropes.

12. Training Methods

    • Various training methods for developing clinching skills:
      • Sandbag training: straight hits, spinning hits, breaking down techniques.
      • Mitt training.
      • Clocklock practical training: clinching drills with focus on kicks and MMA scenarios.

Instruction and Supervision:

• Nobumoto Furuya (Cross One Gym President)
  • Background in martial arts training and research, inspired by Muay Thai's practicality.
  • Extensive training experience in Thailand, establishment of Cross One Gym in 2000.
  • Involvement in training both amateur and professional athletes in Muay Thai and MMA.
  • Active in health projects and serves in leadership roles in related associations.

Language: Japanese

Run time: 64 min.

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