Uechi Ryu Karate Vol 1 DVD by Yasuo Shimoji (Preowned)

Instruction includes a wide range of basic techniques such as the small fist, the claw fist, the hollow fist, the hand fist, the tiger claw, the thumb fist, the finger fist, the flat fist, the thrust, the toe kick, and more that are handed down in the Uechi-ryu style, as well as the most important form in the Uechi-ryu style, Sanchin, and training methods that use Sanchin! Demonstration and instruction by Yasuo Shimoji, head of the Shimoji-ha Uechi-ryu Karate-do school!

Contents:

Part 1 Characteristics of Uechi-ryu

Part 2 Uechi style fist

Small fist, claw fist, hollow fist, hand fist, tiger claw, thumb fist, finger fist, flat fist

Part 3 Takashi

Three-way thrust and four-way thrust

Part 4 Presser thrust

Part 5 Sokusen toe kick

Part 6 Supplementary exercises (basic techniques)

Foot sword kick, front kick, roundhouse kick

Blocking flat fist thrust/Straight fist thrust

Hand sword back thrust, small fist thrust, elbow thrust

Turning front kick/turning back kick

Turning small fist thrust, front kick

Carp tail vertical strike

Carp tail strike, side strike

Part 7 Sanchin three games

Part 8 Training method for training

Sanchingami

3-battle standing, 3-battle bottle, 3-battle walking

Sansen training, throat training, solar plexus training

Hand training, leg training, arm training, arm training, nail training, Ishinuki

Includes training methods and more!

The most important form in the school is Sanchin, as well as kicks using Sanchin, and a wide range of other basic techniques, as well as various fists such as the claw, thumb fist, finger gap, and flat fist of the Uechi-ryu style, as well as the tsunshu, toe fist, and toe fist techniques such as the shoken, kakuchoken, kutsuken, tsutsuken, tegokoken, and kokata sanchin sosen, which are handed down in the Uechi-ryu style.

Demonstration by head of Shimoji-ha Uechi-ryu Karate, Shimoji Yasuo!

Length: 56 min.

Language: Japanese