{"product_id":"title-boxing-dvd-1-how-to-hit-the-heavy-bag-dvd-with-danny-campbell-preowned","title":"Title Boxing DVD 1 How to Hit the Heavy Bag DVD with Danny Campbell (Preowned)","description":"\u003cp class=\"p1\"\u003eHow to Hit the Heavy Bag Skills, Drills and Techniques\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe Heavy Bag is one of the oldest, time-honored staples in the sport of boxing. It has been around since the days of the bare-fisted warriors of past centuries. It is also one of the most misused and under utilized pieces of training equipment in the gym.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eNoted former professional boxer, referee, trainer and promoter Danny Campbell shows the inside secrets from the pros to mastering the heavy bag. There is so much more than simply throwing punches and whaling away at a hanging heavy bag.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIn this segment you will learn how to successfully work the bag in these areas:\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eSelecting the proper bag for your skills and level\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eCorrect spacing and distance from the bag to achieve maximum power and benefits\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eThrowing the jab, straight right and left, hooks, uppercuts, body shots, and more\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eSuccessfully navigating around the bag to achieve full cardiovascular results\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eDrills to developing speed and power in your heavy bag workouts\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eThrowing correct punches in combinations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eMake the heavy bag the best workout weapon in your training. The difference between right or wrong is critical. Whether you're working out for the next world title defense or simply cross-training to stay in shape, nothing beats the benefits of working out on the heavy bag.\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":46519488938183,"sku":null,"price":39.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/TitleBoxingDVD1HowtoHittheHeavyBagDVDwithDannyCampbell.png?v=1778211470","url":"https:\/\/budovideos.com\/it\/products\/title-boxing-dvd-1-how-to-hit-the-heavy-bag-dvd-with-danny-campbell-preowned","provider":"Budovideos Inc","version":"1.0","type":"link"}