The Secret to Health is Ki Book by Koichi Tohei (Hardcover) (Preowned)

This is the third installment following "The secret to success is in ki" and "The secret to happiness is in ki." It provides easy-to-understand explanations with illustrations of how to release ki, ki breathing, ki therapy, and other techniques that you can do yourself.

Chapters:

1: Ki and health
2: Ki breathing method
3: Ki and Posture
4: Ki and Diet
5: Ki and Exercise
6: Kiatsu
7: Ki and Death

206 pages

Printed in 1995

Language: Japanese