The Secret of Ancient Okinawan Karatedo DVD by Toshihiro Oshiro
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$39.95 USD
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$59.00 USD
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Contents
Basics of Ancient Okinawan Karate
- An Introduction to Ancient Karate 1 The Difference between Modern and Ancient Karate
- An Introduction to Ancient Karate 2 About Naifanchi
- An Introduction to Ancient Karate 3 How to break a body into parts
- An Introduction to Ancient Karate 4 How to punch
- An Introduction to Ancient Karate 5 Blocking
- An Introduction to Ancient Karate 6 Moving Feet and Turning
- An Introduction to Ancient Karate 7 Median Line and Turning
- An Introduction to Ancient Karate 8 Median Line and Shifting the Center of Gravity
- An Introduction to Ancient Karate 9 Controlling a foot
Kata of Ancient Okinawan Karate
- Wanshu
- Wanshu: Explanations
- Wanshu Applications
- Rohai
- Rohai: Explanations
- Rohai Applications
- Rohai Other Important Points
- Kusanku
- Kusanku Applications
- Kusanku Other Important Points
- Kan no Chinto
- Kan no Chinto Applications
- An Introduction to Ryukyu Kobujutsu
- Shirotaru no Kon
- Suji no Kon
- Kisyaba no Sai Sho
- An Advice for demonstrating Kata
Language: Japanese & English
Run Time: 103 min.
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