The Kendo Grading Book & DVD by Mitsuru Yoshiyama

A popular seller for Kendo Nippon in the Japanese version, this is the first such book in English. It covers everything you need to know to face your next grading with confidence, be it your 4th dan or your 7th. Find out what the examiners are looking for, not just in the practical parts, but how to bow and how to dress for success! It is accompanied by a DVD showing all the points from the book, plus all kihon and advanced techniques are reviewed, as well as in-depth drills to bring your practical skills up to speed. Even if you’re not planning on sitting a grading, if you follow the steps outlined in the book and DVD your kendo will see immediate benefits.

Written by former Self-Defence Forces kendo instructor, Yoshiyama Mitsuru, Kyoshi 7th dan. He is also currently coaching the Russian Kendo Federation and is active in promoting kendo internationally. In Japan he also holds weekly seminars all over Japan, covering the same contents of this book and DVD, and has many satisfied students who reached their goals after taking his advice. Now it’s your turn.

Contents:

Introduction

CHAPTER 1

• Attire Before Beginning Practice
• Seme and Striking
• Completing an Attack

CHAPTER 2

• Re-examination of Basic Striking Actions
• Three Exercises to Strengthen Spirit
• Applying Kendo Kata to Shinai Practice
• Controlling the Centre with Tsuki

CHAPTER 3

• Reflecting on Your Kendo
• Men Counter to Your Opponent's Attack
• Basic Practice Drills
• Practice Drills from Chikama
• Completion of Keiko

Afterword

Language: English

Length: 90 page book with 75 min. DVD

Publication date: 2006

NOTE: This is a PAL (European format) DVD. Please check compatibility before purchasing.