The Grappler's Guide to Grip Training Book by Daniel Strauss

The Grappler's Guide to Grip Training Book by Daniel Strauss

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Every seasoned grappler knows the pivotal role of grip strength in grappling. Yet, many fall short in dedicating time to enhance this crucial skill, often hindered by a lack of knowledge, uncertainty about effective techniques, and confusion about where to begin their journey.

The Grappler's Guide to Grip Training" is not just a book; it's the culmination of years of training grip strength intertwined with extensive experience on the mat. This guide is your roadmap to developing a formidable grip that can be the difference between victory and defeat.

This comprehensive manual doesn't just focus on building a powerful grip; it emphasizes maintaining the health and resilience of your hands, fingers, wrists, and elbows. You'll learn how to build strength that endures and remains pain-free, giving you an edge in every grapple.

Length: 207 pages

Publication date: 2024

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