The Fast & the Furious: Stick, Knife & Trap Boxing 3 DVD Set by Harinder Singh Sabharwal - Budovideos Inc
The Fast & the Furious: Stick, Knife & Trap Boxing 3 DVD Set by Harinder Singh Sabharwal - Budovideos Inc
The Fast & the Furious: Stick, Knife & Trap Boxing 3 DVD Set by Harinder Singh Sabharwal - Budovideos Inc
The Fast & the Furious: Stick, Knife & Trap Boxing 3 DVD Set by Harinder Singh Sabharwal - Budovideos Inc
The Fast & the Furious: Stick, Knife & Trap Boxing 3 DVD Set by Harinder Singh Sabharwal - Budovideos Inc

The Fast & the Furious: Stick, Knife & Trap Boxing 3 DVD Set by Harinder Singh Sabharwal

Prezzo di listino $44.95 USD
Prezzo di listino $79.00 USD Prezzo scontato $44.95 USD
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Vol-1 STICK (Training Methods) How to develop Superior Hand Speed, Timing, Accuracy, Sensitivity and attribute development drills.Controlling time and space, perception, relaxation, the three categories of speed: hard skill, soft skill and confident skill. Acnicepation and Interception. Harmonious coordination of your mind, body and the breath. Recruiting body muscles via stance coiling (coiled cobra stance). The six box theory (body coordination). Use of stick to refind body mechanics. Stick drill patterns. Footwork, distance and timing. Footwork (broken rhythm). Hand speed drills with sticks. Reflex drill (fakes and faints). MUCH MORE...

Vol-2 KNIFE (Training Methods) Further development of Superior ATTRIBUTES of Hand Speed, Timing, Accuracy and Sensitivity drills. Recognizing openings, creating and taking openings. Long, medium and short range knife drills. Increasing the danger elements into your drills. Different methods of attack including hand mobilization (the trapping hand). Simplicity and efficiency of relaxation drills. Beyond the trap drills. Progressive fake attack drills. Faint, fake and trap. MUCH MORE...

Vol-3 TRAP BOXING (Training Methods) Attribute development drills. Primary attack strategies (high, middle and low). Overcoming the secondary barriers. Attack by draw. Energy and sensitivity drills (actions and reactions). MUCH MORE...


Sifu Singh is a Speaker, Author and High Performance Coach. He is the teacher of Military, Special Forces, Secret Service, SWAT, and over 100 Law Enforcement Agencies across the globe. He is a descendant and lineage holder of Wing Chun, Jun Fan Gung Fu, Jeet Kune Do, and Chen Tai Chi. He is a Guro of Filipino Martial Arts, holds a Brown Belt in Brazilian Jiu Jitsu, and is the founder of the JKD Athletic Association.

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T
T. Flowers
Good but could be better

The author gives some great instruction on stance and body mechanics as well as calisthenics for improving power and speed. However, details on foot work patterns are sketchy though the author demonstrates the patterns, he does so very fast. The knife section is interesting but doesn't seem realistic and there is no advice given to avoid a knife fight when unarmed if possible as well as any reference to situational awareness or knife disarms.