The Corpus of Taiji Breathing Exercises (Qigong) Book by Hou Ying Lam (Preowned)

Rare book devoted to Taiji Breathing.

Chapters:

1 The Summary of Qigong
2 Taiji Rule Breathing Exercises
3 Taiji Keep-Fit Exercises
4 Taiji Kinetic Exercises
5 Taiji Internal Exercises
6 The Points for Attention in the Exercises
7 Diagram for Common Acupuncture Points of Qigong

Length: 158 pages

Publication Date: 1985

Language: English & Chinese