The Baratoplata 2 DVD Set by Rafael Freitas
Prezzo di listino
$49.95 USD
Prezzo di listino
$69.00 USD
Prezzo scontato
$49.95 USD
Spese di spedizione calcolate al check-out.
Rafeal Freitas is the roosterweight Gracie Barra competitor known for his energetic style in both jiu-jitsu and MMA. The baratoplata is Rafael's unique submission which is highly effective however relatively unknown amongst practitioners of BJJ & MMA.
In this 2 DVD set, Rafael will break down - in full detail - how to set up and finish this painful submission from standing and from the ground.
Chapter listing:
Chapter listing:
TOP GAME
1- From Full Mount 2- High Mount
3- From S Mount
4- From Technical Mount
5- From Arm Bar Defense
6- Kimura from North South
7- Kimura from Side Control (Might change the name of this one)
8- From Side Control 1
9- From Side Control 2
10- From Knee on Belly
11- From Reverse Knee on Belly
12 - From Passing Straight to Mount
13 - From Turtle Position
14 - Flying Baratoplata
BOTTOM GAME
1- Pulling to the guard 2- From Closed guard 1
3- From Closed Guard 2
4- From Butterfly guard
5- From Spider Guard 1
6- From Spider Guard 2
7- From Triangle Defense 1
8 - From Triangle Defense 2
9 - From Arm Bar Defense
10 - From Omo Plata
11 - From Double Under Hook Pass
COUNTERING THE DEFENSE
1- Both knees on the ground
2- Step the right leg
3- Step the left leg
4- Stand Up
5- Hold his hands together
6- Forward roll
7 - Keeping head low
2- Step the right leg
3- Step the left leg
4- Stand Up
5- Hold his hands together
6- Forward roll
7 - Keeping head low
BONUS FEATURES
-The Baratoplata in BJJ matches
-The Baratoplata in MMA fight
Languages: English, Japanese
Run time: 140 min on 2 DVDs
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