Taoist Tai Chi for Health & Relaxation DVD by Moy Lin-Shin (Preowned)

TAI CHI is a series of 108 graceful movements developed many centuries ago to promote health

improvement and balance in one's life. This video, released by the Taoist Tai Chi Society of Canada, presents the complete 108 movements of the Taoist Tai Chi® internal art of taijiquan performed by Master Moy Lin-shin with commentary by David Carson, Doctor of Chiropractic.

MASTER MOY, Founder of the International Taoist Tai Chi Society, studied and taught Taoist Tai Chi internal arts and methods for over 40 years prior to his passing in 1998. His introduction of these arts to Canada in 1970 inspired instructors and students alike to promote his teaching around the world.

Master Moy was particularly noted for his success in using these arts to relieve a variety of health problems in his students.

THE INTERVIEW and commentary by Dr. Carson, an experienced instructor of the Taoist Tai Chi internal art of taijiquan, complements the presentation of Master Moy and helps the student better understand how these arts can directly improve their health.

THROUGH the use of this video, the viewer will better understand:

• how the Taoist Tai Chi® internal art of taijiquan affects the body
• how it acts to reduce stress
• the "internal" aspects of Master Moy's movement
• how Eastern and Western views of health relate

Taoist Tai Chi® internal art of taijiquan - an invaluable learning aid for enthusiasts

Publication date: 2005