STXKICKBOXING Elbows & Knees DVD by Erik Paulson
Prezzo di listino
$39.95 USD
Prezzo di listino
$49.00 USD
Prezzo scontato
$39.95 USD
Elbows - Focus Mitts
- Jab - Shuffle - Right Elbow
- Catch - Cover - Snap Left Elbow
- Parry - Parry - Diagonal Down Elbow
- Cover - Rhino Spear
- Double Jut Sao - Snap Elbow
- Steering Wheel - Snap Elbow
- Over Under - Push Out - Snap Elbow
- Over Under - Pull Out - Snap Elbow
- Over Under - Head Slicer - Snap Elbow
- Jab - Jumping Elbow Spike
- Facing The Cage - Spinning Back Elbow
- Missed Jab or Cross - Spinning Back Elbow
- Jab - Missed Jab - Spinning Back Elbow To The Body
- Catch - Parry - Snap Elbow
- Diagonal Elbow - Vertical Down Elbow
Tie Ups
- Parry The Jab
- Parry The Jab - Same Side Grab
- Parry The Jab - Opposite Side Grab
- Parry The Jab - Opposite Side Ridge Hand Grab
- Parry The Cross
- Parry The Cross - Same Side Grab
- Parry The Cross - Opposite Side Grab
- Parry The Cross - Opposite Side Ridge Hand Grab
- Plum | Frankenstein Stuff - Rear Knee - Plum
- Body Lock - T-Formation
- Double Elbow Lift - Body Lock - T-Formation
- Lift - Curve Knee Takedown
- Turning Foot Sweep
- Outside Head & Arm Clinch - Curve Knee - Hip Throw
- Outside Inside Bicep Neck Tie - Curve Knee
- Snap Down - Frog Ride
- Jab - Stuff - Rear Knee
- Jab - Stuff - Rear Knee - Lead Head Kick
- Double Outside - Single Shrug
- Double Outside - Single Shrug - Head Kick
- Washing Machine
- Washing Machine - Push - Head Kick
- Double Over Face Push - Knee
- Curve Knee - Mid - Low - Mid
Tie Up Template
- Tie Up Template Striking
- 50/50
- Elbow Lift - Curve Knee
- Bicep Collar Tie - Jump Curve Knee
- Outside Parry - Jump Curve Knee
- Turn - Head Push - Knee The Head
- Head & Chin Snap - Straight Knee The Head
- Duck Under - Knee The Coccyx
Jab Counters
- Outside Parry - Under Hook - Curve Knee
- Rear To Lead Parry - Lead Knee
- Rear To Lead Parry - Lead Knee - Cross
- Rear To Lead Parry - Lead Knee - Cross - Head Kick
- Double Parry - Neck & Wrist Grab - Low Knee - High Knee
Cross Counters
- Rear To Lead Parry - Rear Knee
- Lead To Rear Parry - Rear Knee
- Double Down Parry - Rear Knee
- Split Entry - Rear Knee
- Double Inside Parry - Rear Knee
- Outside Parry - Under Hook - Rear Knee
- Double Parry - Plum - Low Knee - High Knee
- Ear Rip - 1/4 Turn - Knee Series
- Over Under - Quarter Turn - Straight Knee
- Body Lock - Quarter Turn - Straight Knee
- Plum - Quarter Turn - Curve Knee
Shoot Counters
- Quick Lead Knee
- Finger Jab - Quick Rear Knee