Lameco Eskrima Solo Baston Single Stick DVD with Dave Gould

In this DVD, Guro Dave Gould presents the effective Solo Baston curriculum of Lameco Eskrima, revealing the combat-proven teachings of Punong Guro Edgar G. Sulite. Focusing on the fundamentals of this unique Filipino fighting system, viewers are guided through essential single-stick skills, including starting positions, weapon nomenclature, striking, recovery, range, lines of engagement, and the importance of training both with and without protective equipment.

The instruction then explores the transitional Largo-Medio range in depth, covering the techniques, principles, and concepts of Ikis, Plansada, Pahandag, and Kali-Saez (Meteoric Strikes). Each concept is presented with detailed explanations and practical training methods to help students develop a deeper understanding of Lameco Eskrima.

The program continues by introducing methods for developing perception, reaction, and effective non-telegraphic striking. The DVD concludes with Lameco Eskrima's highly effective Hand Sparring progression, emphasizing aggression, speed, timing, power, recovery, positioning, and other key attributes. Guro Dave Gould takes viewers from realistic training drills to essential non-compliant sparring, making this an outstanding resource for Filipino Martial Arts practitioners and any martial artist committed to serious training.