Secrets of the Body Book & DVD by Yoshinori Kono (Region 2 DVD)(Preowned)

Yoshinori Kono, who has successfully applied the movements of traditional martial arts to everyday life, sports, and caregiving, presents the essential techniques of "body control methods based on traditional martial arts." This book provides specific methods for mastering these techniques through demonstrations and explanations. It also includes a DVD for clear understanding and practical application.

Language: Japanese

Softcover

66 page book with DVD

NOTE: This is a region 2 DVD. Please make sure your player plays it before purchasing.