Qigong for Health: Immune System MASTER YANG LIVE DVD with Dr. Yang, Jwing-Ming

Qigong for Health: The Immune System

A deeper conversation about improving immunity.
During the pandemic, Dr. Yang, Jwing-Ming offered online qigong classes by popular demand for a small group of private students around the world. This video presents his recent two-day lesson about “Immune System Qigong” to the wider public for the first time.

Modern science shows that qigong exercise is good medicine for maintaining health and promoting healing. Dr. Yang Jwing-Ming teaches us how qigong exercises can directly support the immune system, how to enhance immunity, and qigong for immediate and long term immune health.

In this candid and personal video, Dr. Yang explains a crucial key of protecting your health by increasing your wei qi, also known as guardian energy or aura.
Learn various breathing techniques that stimulate immunity
Understand the importance of the girdle vessel for expanding energy
Discover the function of your hormones in immunity
Increase and store qi (energy) for boosting immunity

DVD also includes free online streaming access. 

Chapters:
Introduction
How to Expand & Contract Your Qi
Qi Structure: Pumps, Chambers, Polarity
Two Minds: Conscious / Subconscious
Qi Network: 12 Meridians and 8 Vessels
Girdle Vessel and Dan Tians
Understand the Foundation / Q & A
Summary of Qigong Theory
Abdominal Breathing Details
Reverse Abdominal Breathing
Recognize Three Crucial Gates
Abdominal Circles

Bone Marrow and the Immune System
Boost Immune System – Short Term
Turtle Shell Breathing
Stimulate Skin
Martial Fire / Belt

Condition Immune System – Long Term
Reverse Abdominal Breathing
Scholar Fire
Embryonic Breathing Meditation
Qigong for Immune Health Q & A 

3 hours and 21 minutes

Languages: English