Principles of the Art of Submission Grappling Book & DVD by Baret Yoshida (Preowned)

Out of print book by American jiujitsu pioneer Baret Yoshida.

Table of Contents:

How to master triangle choke
How to master triangle choke when there is an arm on the outside of the foot
How to master the triangle choke when kneeling up
How to master the triangle choke when the elbow is stretched
Arm stiffening from triangular choke
Mounting from the side
Arm cross stiffening from mount
Armlock from mount
From Armlock Defense to Back Mount
Shoulder stiffening from the mount

Language: Japanese & English

Length: 127 page book & DVD