Crisis Management Defense System DVD 1: Defend Yourself by Motosada Mori
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This volume focuses on teaching effective techniques for escaping and negotiating with criminals using bare-handed methods. It incorporates elements of Personal Defense Systems (PDS) and aims to empower individuals with practical skills for self-protection.
Contents:
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Introduction to PDS Elements
- Integration of 5 key elements: understanding the assailant, controlled breathing, strategic movements, etc.
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Basic Techniques Using Bone Structure
- Instruction on 12 fundamental techniques that utilize the body's bone structure for defense and escape.
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Phase 1: Escaping and Negotiating
- Techniques and strategies for escaping from threatening situations and effectively negotiating with criminals.
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Reading Body Language
- Instruction on interpreting and responding to body language cues during confrontations.
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Other Essential Skills
- Additional skills necessary for self-defense and proactive prevention in modern society.
Language: Japanese
Run time: 58 min.
PDS2D
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