Nihon Jujutsu 5 DVD Set by Norm Belsterling

In this original series, Sensei Norm Belsterling  teaches the intricate aspects of the traditional Japanese Nihon Ju Jutsu system. This series takes you beyond the theory and into the real world of practical Ju Jutsu to teach techniques that have been tried and proved in real-life situations.

Volume 1 includes tai-sabake (footwork), warm-ups and stretches, and falling and defenses (wrist locks, joint locks, takedowns and pins, throws, submissions and restraining, ground fighting, atemi-waza and pressure points). 

Volume 2 covers atemi-waza, defenses, pressure points, escapes from holds and throws, throwing techniques, and ground fighting. 

Volume 3 features more advanced techniques, including chokes, carotid-artery chokes, choking and throwing combinations, counterattacks and escapes, and sacrifice throws.

Volume 4 reveals surprise-attack defenses, nerve pressure-point attacks, dangerous carotid-artery and trachea attacks, vital targets to attack, ground fighting, using joint locks, nerve pressure and strikes, advanced standing throws and sweeps, and more. 

Volume 5 includes highest-level jujutsu techniques--advanced "sacrifice throws", blocking kicks and takedowns, counters to surprise attacks, weapons defense--as well as a review of the lower-level techniques.