Naginata Course: Basics and Body Movement Explained with Photos Book by Mihara Naginata School (Preowned)
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Naginata Course: Basics and Body Movement Explained with Photos is a practical instructional guide to the fundamentals of naginata, the traditional Japanese martial art centered on the long-bladed polearm. Using photographs and detailed explanations, the book introduces proper posture, gripping and handling the naginata, footwork, body movement, basic strikes, defensive actions, and essential training methods.
Designed to help beginners build correct fundamentals, the book emphasizes coordinating the weapon with efficient whole-body movement. A useful reference for students of modern naginata as well as readers interested in traditional Japanese weapons and budo training.
Language: Japanese
73 pages
Printed in 2005
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