Mr Mook Jong Guide to Wooden Dummy (Vol 4-6) 3 DVD Set by Harinder Singh Sabharwal

You will learn JKD's Primary and Secondary Attack Strategies, Broken Rhythm, and Interceptions tactics.  Apply any art like Boxing, Savate, Kali, Anti Grappling, and Tai Chi applications on the Wooden Dummy.  Apply your spirit and make the Wooden Dummy a living training partner by using your intent and imagination.  Unlock unlimited combinations and direct combat applications.  You will also learn how to condition the forearms and develop proper body mechanics for power and speed.  The 5 dimensional training model will teach you to honestly express yourself and turn your training into a work of art.

 

Sifu Singh is a Speaker, Author and High Performance Coach.  He is the teacher of Military, Special Forces, Secret Service, SWAT, and over 100 Law Enforcement Agencies across the globe.  He is a descendant and lineage holder of Wing Chun, Jun Fan Gung Fu, Jeet Kune Do, and Chen Tai Chi.  He is a Guro of Filipino Martial Arts, holds a Brown Belt in Brazilian Jiu Jitsu, and is the founder of the JKD Athletic Association.