Ko Matsuhisa's Champion Seminar 2 -Decision rate up! DVD
Prezzo di listino
$39.95 USD
Prezzo di listino
$59.95 USD
Prezzo scontato
$39.95 USD
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Contents
- Introduction
- Warming up・mobility training
･Scapula
･Side step
･Knee flexibility
･Hip joint
･Jump & dash
･Robot・run
･Lunges
･Getting up without using hands & dash
･Alligator crawl - Throwing one-two punch simultaneously with both hands
- Keri delivered while facing away
- Ura-mawashi made to look like Chudan-geri
- Keri during close combat
- Fighting for Chudan
- Fighting for Chudan 2
- Attack while moving sideways
- Get ready on the spot and attack
- Message from Ko Matsuhisa, Sensei
Japanese with English subtitles
108 min.
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