Kanazawa's Karate Book by Hirokazu Kanazawa (Preowned)

Contents:

What Is Karate-Do?
Karate As An Art
Underlying Principles
Evolution
Physiological Aspects
Psychologic Aspects
Principles Of Physics

KIME AND MOKSO:
Kime
Focus In Karate Kime
Aspects Of Techniques
Breathing Exercises
Mokso

BEHAVIOR:
Instructor's Behavior
Teaching Karate
Guidance For Instructors
Photographs:
A Glimpse Of Kanazawa Sensei

EXERCISE AND MOVEMENT:
Stances
Use Of Hips
Balance
Use Of Muscles

TECHNIQUE:
Punching
Striking
Blocking
Striking Points
Muscle Chart
Kicking
Terminology

Language: English

Length: 167 pages

Publication date: 1981