Jiu-Jitsu Lab 1: Science of the Sitting Guard Set by Matt Baker (On-demand)

Jean Jacques Machado black belt, Matt Baker breaks down the sitting guard in this 2 video set.

The Goal: To have a complete sitting guard game without needing to rely on strength or athleticism. The techniques demonstrated are simple enough for beginners to follow, however still effective for advanced competition.

Also includes:
-Advanced submissions and guard techniques
-Advanced sitting guard
-Advanced escapes to submissions (counter attacks)
-Advanced submission escapes