How to Develop Aiki in Daito Ryu DVD by Hiromichi Matsumura
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The Essence of Martial Arts Beyond Physical Force
Joint manipulation without strain, techniques that don't rely on opposing force...
Achieving an "aiki body" where opponents are effortlessly thrown away, naturally merging with the principles of "aiki" as explained by General Instructor Kinnodono Mukou.
This DVD, guided by Hiromichi Matsumura, Director of the Ikkyokan, who holds the unique title of Chief Instructor of the Nishimura Matsumura School and a doctor in the field of medicine, carefully guides viewers through the theory and important training methods to create an "aiki body," a physical achievement of the Daito-ryu.
Contents:
Basic Section I: Establishing the Foundation of the Aiki Body
- Natural body... The Aiki body cannot be created by relaxing.
- Posture... Hands near the hip joint, leaving half of the fist empty, keeping an eye on the periphery.
- How to attack... Giving two points of attack.
- How to receive the attack... Using a horizontal strike as an example.
- Stand... The key points on the attacker's side, the key points on the grip side.
- Central axis... A straight body axis along gravity.
- Belly to create... Natural Tanden breathing.
Basic Section II: Cultivating the Sensation of "Connecting"
- Physical connection, 2. Emotional connection, 3. Connection with Qi
Basic Techniques (1): Maximizing the Use of Gravity
- Horizontal strike holding hand... Seizing, standing
- Directly striking hand
- Hand mirror... The rationale for "bamboo leaves"
- Upper thrust holding hand... Seize, stand
- Middle stage stab holding hand
- Four-way throw
Basic Techniques (2): Moving the opponent using fingertips
- Raise the aiki... Sitting, standing
- Techniques behind the first traditional performance
- San no te: A technique to brush backwards... Sit and stand
- Four no te: Kashiwa hand... Sit, stand
- Five no te: Aya taking... Sit, stand
- Roku no te: Drop
Basic Techniques (3): Move the opponent where you catch it
- Disperse with elbows, shoulders, knees, chest, head
Application Guide: Mystical Technique Aiki
- Hidden secret techniques
- Aiki techniques
- Molded techniques
- Many people
.
Language: Japanese
50 min.
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