Fedor: The Fighting System of the World's Undisputed King of MMA Book by Fedor Emelianenko (Preowned) - Budovideos Inc

Fedor: The Fighting System of the World's Undisputed King of MMA Book by Fedor Emelianenko (Preowned)

$59.95 USD
$89.00 USD $59.95 USD
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In Fedor, the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step color photographs. Detailing dozens of throws, punching combinations, cardio workouts and ground and pound techniques, this book leaves no stone unturned.

Contents include:

  • Striking techniques (punching combinations)
  • Grappling/throws
  • Ground and pound
  • Cardio workouts
  • Step-by-step photos (2500+)

Length: 270 pages