Essential Self-Massage DVD by Edvin Dervishevich (Preowned)

Self-massage is one of the most powerful ways that you can help yourself. After all, who knows your body and moods better than you?

Self-massage brings energy and health into your life.

This innovative 60-minute video is presented in a relaxed and informal massage-along style. This, combined with its exceptional cinematography, music and script means that you will have a resource which you can enjoy watching time and time again.

Use it as a regular routine to start the day or as a calming preparation for important events such as business meetings or public speeches. Best of all, it is a great way to relax and unwind after a difficult day.

"Essential Self-Massage" is a guided program of massage and acupressure techniques that you can perform by yourself, almost anytime and anywhere. Each of the program's 1l chapters addresses a different body part and its associated internal effects - use it for focused treatments or as a whole body program Thanks to the DVD technology, it is really fast and easy to find the section you want.

Discover Essential Self-Massage" now! Your body will thank you!

Dr. Edvin Dervishevich is an acclaimed author and internationally recognized authority on massage, acupuncture and homeopathy.

This program includes his careful selection of the most vital acupressure points that everybody should know.

SPECIAL ADDED FEATURES: Eye Cleaning, Ear Coning, Using Moxa, Energy Experiment and Acupressure in Detail.

Publication date: 2003