Essence of Shorin Ryu Karate-Do DVD 2: Naihanchi Bunkai by Takeshi Miyagi
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Karate-do Shidokan Volume 2: Naihanchi Edition
Master the Essence of Shuri-te Through Kata!
Explore the Immense Speed, Power, and Fluid Body Movements of Shorin-ryu Karate-do.
Instructor: Miyagi Takeshi
Overview: Delve into the intricate details of Shorin-ryu Karate-do, one of Okinawa's three major karate styles, renowned for its speed, power, and fluid techniques. This instructional DVD, presented in two volumes, focuses on the Naihanchi kata, elucidating its characteristics and applications.
Contents:
Naihanchi - Understanding Characteristics and Features:
- Introduction to Naihanchi kata
- Techniques for blocking attacks and advancing towards the opponent's position
Shodan Kata:
- Detailed explanation of Shodan kata
- Advanced kumite scenarios:
- Blocking attacks and executing techniques like Fumikomiki and elbow hits
- Variation techniques and strategies to enter into the opponent's space
- Throwing techniques following successful blocks
Nidan Kata:
- Exploration of Nidan kata
- Advanced kumite applications:
- Free development of techniques including elbow strikes and middle block thrusts
- Disruption tactics and effective blocking strategies
- Implementation of throwing techniques in combat scenarios
Sandan Kata:
- Insight into Sandan kata
- Application kumite:
- Techniques to counter attacks from the side and dominate the centerline
- Execution of throwing techniques as a culmination of kata strategies
How to Use Fist and Foot:
- Techniques for attacking with stabbing motions
- Detailed guidance on using:
- Fist techniques such as seiken, uraken, and tateken
- Foot techniques including toes, heels, and insteps
- Practical exercises to enhance striking power and accuracy
Instruction and Supervision:
Miyagi Takeshi
- Born in 1946 in Okinawa Prefecture
- Holds the prestigious title of Hanshi 9th Dan
- Initiated his martial arts journey with Goju-ryu karate and later immersed in Matsubayashi-ryu karate
- Became a disciple of Master Miyahira Katsuya in Argentina, where he established his expertise in Shorin-ryu karate
- Currently serves as the director of Okinawa Shorin-ryu Karate Shidokan Tokyo Headquarters, dedicated to teaching and preserving traditional karate
Language: Japanese
Run Time: 76 min.
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