Drills for Grapplers Book by Steve Scott (Preowned)
Drills for Grapplers Book by Steve Scott (Preowned)

Drills for Grapplers Book by Steve Scott (Preowned)

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In Drills for Grapplers, Coach Steve Scott teaches you his favorite drills for judo, jujitsu, sambo, submission grappling, mixed martial arts and other submission grappling sports. You get both fitness drills to improve your strength, stamina, coordination, speed and flexibility and skill drills to work specific grappling skills like footwork, position, control, gripping, throwing, locking, pinning, falling, transitions, free practice (randori) and an aggressive attitude.

With group, partner and solo drills for beginners and elite athletes, kids and adults, you re sure to find new and exciting ways to practice on the mat. In addition to explaining how to do each drill, the purpose of the drill and the recommended skill and age level, Coach Scott shares tips on organizing your practice sessions, sample workouts by skill level and goal, fitness for grapplers and training rules.

Take your training sessions to the next level with drills used by elite fighters. With over 50 drills specifically for grapplers, this is a great reference for both athletes and coaches.

    About the Author

    Steve Scott is a professional judo, sambo and jujitsu coach residing in Kansas City, MO. He holds 8th dan rank in judo and 7th dan rank in shingitai jujitsu. Starting his judo career in 1965 and his sambo career in 1976, He has been active at all levels of competition, coaching and administration in different grappling sports. He has coached four World Sambo Champions, a member of an Olympic Judo Team, and hundreds of medal winners in national and international competitions in judo, sambo, sport jujitsu and submission grappling. He founded the Welcome Mat Judo Club in 1969 where thousands of people have trained in a variety of martial arts.

    Steve is the innovator of the Freestyle Judo contest rules used by AAU Judo as well as the innovator in women’s sambo in the U.S., having hosted the first women’s U.S. National Sambo Championships in 1980. He was responsible for the AAU granting recognition to the sport of judo in 1994 after a hiatus of many years.

    Length: 150 pages

    Publication date: 2008