Dynamic De La Riva Guard DVD with Michael Langhi

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2 time black belt world champion, Michael Langhi is one of the most talented and detailed instructors on the planet. Known for his incredible guard, he is also Cobrinha's first black belt. On this DVD, Langhi teaches every detail of his dangerous De La Riva game including sweeps, transitions to other guards, and submissions..


1 Intro

2 Basic concepts of De La Riva

3 De La Riva omoplata with collar & sleeve

4 De La Riva triangle with collar & sleeve

5 De La Riva to sit up guard collar drag sweep

6 De La Riva to sit up guard to single leg

7 De La Riva to shin to shin guard to the back

8 De La Riva balloon sweep

9 De La Riva sweep to the back

10 Combat base De La spider sweep

11 Combat base De La Riva sweep to omoplata

12 Lapella Riva technical stand up sweep

13 Lapella Riva sweep to the back

14 Lapella Riva berimbolo to leg drag

15 De La Riva cross grip omoplata

16 De La Riva cross grip omoplata to deep hook sweep

17 Lapella plata

Languages: English and Japanese

Run time: 65 min.