CSW Combat Athletix 4 DVD Set with E-Book
Prezzo di listino
$99.95 USD
Prezzo di listino
$119.00 USD
Prezzo scontato
$99.95 USD
Spese di spedizione calcolate al check-out.
Volume 1 (1 Hour 34 Min)
- Floor Work
- Parallel Bars
- Rings
- High Bar
- Rope
- Wrist Training
- Stall Bar
Volume 2 (1 Hour 9 Min)
- Pommel Horse
- Tumbling
- Warm Up Routines
Volume 3 (50 Min)
- Hand Speed Exercises
- Fight Practice Warm Up
- Agility Ladder
- Low Hurdles
- Controlling The Ring
- Partner Strength Training
Volume 4 (1 Hour 22 Min)
- Fast Feet Drills
- Silat & Capoeira Warm Up Drills
- Power Cable Strength
- Power Cable - Mobility
- Medicine Ball
- Balance Ball
- Jump Rope
- Motion Master
- Meditation
Bonus: 27 Page PDF included on each disc
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