King of the Ring: How to Use Your Gym Equipment and Other Tricks of the Trade Book by Benny the Jet Urquidez (Preowned)

Learn from a Master, effective techniques for using various equipment. Focus pad combinations, the jump rope, Thai pads, heavy bags, and more! An outstanding reference guide and working manual for amateur and professionals alike in boxing, kickboxing and competitive martial arts.

Written in basic, very understandable text accompanied by excellent b&w photos clearly defining each piece of equipment and its use. Covers everything from speed bag to timing ball to jump rope to testing the ring ropes, even includes a step-by-step guide for proper hand-wrapping. Benny 'The Jet' Urquidez is unquestionably a fighter who knows what he's talking about but it's the clear, no-nonsense explanations and well-thought-out photo demonstrations that make this book a valuable addition to the library of any serious fighter.

Cpontents:

Foreword
Introduction
1: Entering the Ring
2: Testing The Ring With The Boxer's Walk
3: The Focus Gloves
4: The Power Shield
5: The Thai Pads
6: The Timing Ball
7: The Jab Bag
8: The Body Bag
9: The Dancing Bag
10: The Upper-Cut Bag
11: The Banana Bag
12: The Speed Bag
13: The Medicine Ball
14: The Jump Rope
15: Caring For Yourself and The Care of Your Equipment
16: The Ring Record

Language: English 

Length: 323 pages

Publication date: 1995