Capoeira - Advanced Techniques DVD by Paulinho Sabia

Filmed on location in Brazil!

Building on the success of The Technical Bases of Capoeira, this advanced instructional program takes your Capoeira to the next level with an in-depth study of dynamic techniques, combinations, and training methods designed for the roda.

Master advanced circular and spinning kicks such as Martelo Voador and Queixada de Calcanhar, along with straight kicking combinations featuring feints and variations, including Martelo em Queixada, Martelo Bicicleta, and Benção Pulado. You'll also learn effective takedowns such as Tesoura de Frente and Forquilha, as well as technical drills and movement sequences that will improve your timing, creativity, and overall game.

The program also includes instruction on Mestre Bimba's Seven Toques, providing valuable insight into the musical traditions that are at the heart of Capoeira.

Most of the techniques are demonstrated in authentic rodas, allowing you to see how they are applied in live practice while watching renowned Capoeiristas showcase their remarkable agility, timing, and skill.

Filmed entirely in Rio de Janeiro, this production captures the energy, atmosphere, and cultural authenticity of Capoeira in its homeland, making it an invaluable resource for any serious practitioner.