Budokon Weight Loss System: Full-Instruction Workout 3 Disc Box Set by Cameron Shayne

Cameron Shayne’s Budokon Weight Loss System combines workout DVDs with a self-empowerment audio CD and a Weight Loss Guide.

The two workout DVDs offer progressive 30-, 40-, and 50-minute variations of the Budokon class. The guide includes recipes from New York’s Pure Food and Wine Restaurant.

Included: 2 workout DVDs, 1 Self Empowerment CD, and Weight Loss Guide.