Essence of Jiu-Jitsu Series by Rigan Machado 3 DVD Set with Rigan Machado

Brazilian Jiu-Jitsu was literally unknown outside of Brazil until the late 1980s. In less than 10 years, it rose from relative obscurity to become one of the most popular martial arts in the world. Few are more qualified to reveal the essence of Brazilian Jiu-Jitsu than Rigan Machado. A direct descendant of the art's founder, Carlos Gracie, Rigan reveals his devastating "Machado Jiu-ditsu" technigues. In this three volume serles, a treasure trove of Brazilian Jlu-Jitsu, one of the world's most respected instructors teaches an enormous variety of techniques. including arm locks, chokes, and leg locks. The delinitive reference for everyone from beginner to advanced practitioner!

Volume 1 ARMLOCKS: in this first volume of the series, Rigan reveals his arsenal of armlocks and armbars, showing several different variations of techniques, both standing and on the ground.

Volume 2 CHOKES: In this second volume of the series, Rigan teaches one of the ultimate weapons in the Brazilian Jiu-Jitsu arsenal, the choke. Learn famous techniques such as "The Triangle", Kill the Lion", "The Crucifix", and spinning chokes.

Volume 3 LEG LOCKS: In this third volume of the series, Rigan reveals his knowledge of leg locks not commonly taught in many other systems of Brazilian Jiu-Jitsu. Learn submission locks, takedowns, leg bars, and much, much more!