Best Karate of Rika Usami World Champions Kata and its Foundation DVD - Basics & Mind - Budovideos Inc

Best Karate of Rika Usami World Champions Kata and its Foundation DVD - Basics & Mind

Prezzo di listino $39.95 USD
Prezzo di listino $59.00 USD Prezzo scontato $39.95 USD
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2012 World Champion, three-time consecutive winner at the Asian Championships, and five-time All Japan Champion, the World Kata Queen, Rika Usami, shares her insights in this comprehensive DVD.

In this video, Usami highlights the fundamental techniques and key points she values, along with the five Katas she takes great pride in. She discusses the importance of mental resilience, the techniques she honed, and the training, struggles, and emotions that led her to a 5-0 record on her path to global victory.

This DVD is packed with the captivating charm of Rika Usami's straightforward training methods and open-hearted approach, making it a valuable resource for anyone looking to learn from a world-class martial artist.

Contents
  • Warm-up
    Stretching
    Warm-up for Tsuki
    Warm-up for Keri
  • Basic practice
    Tsuki
    Keri
    Uke
  • Stances
    Points
    Zenkutsu Dachi
    Nekoashi Dachi
    Shiko Dachi
  • Turning body
    Techniques during Turning body
  • Jumping
  • Points for demonstration
  • Bassai Dai
    Competition
    Front / Side
    Points
    Back
  • Seienchin
    Competition
    Front / Side
    Points
    Back
  • Tomari Bassai
    Competition
    Front / Side
    Points
    Back
  • Kosokun Sho
    Competition
    Front / Side
    Points
    Back
  • Chatanyara Kusanku
    Competition
    Front / Side
    Points
    Back
  • Interview
 

Language: Japanese & English

Run Time: 118 min.

Best Karate of Rika Usami World Champions Kata and its Foundation DVD - Basics & Mind - Budovideos Inc

Best Karate of Rika Usami World Champions Kata and its Foundation DVD - Basics & Mind

Prezzo di listino $39.95 USD
Prezzo di listino $59.00 USD Prezzo scontato $39.95 USD

Customer Reviews

Based on 2 reviews
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M
MESSAN PHILIPPE
Nice video.

All karate girls should see this video. R. Usami is amazing and tryed to explain simply his way to practice katas in a championship. Thanks for her.

J
Joann D
Rika usami

Video was very instructive.customer service was great.