Aikido Technique DVD by Yoshimitsu Yamada

In this instructional program, Yoshimitsu Yamada Shihan introduces the essential principles and techniques that form the foundation of traditional Aikido. Through clear explanations and practical demonstrations, he guides students through the core concepts that every practitioner must understand to develop strong, effective technique.

Among the topics covered are Ma-ai (proper distance), Shisei (correct posture), and Kamae (ready stance), along with the fundamental principles that govern movement, balance, and timing. Yamada Sensei also demonstrates the practical application of Kokyu Ryoku (breath power), Tai Sabaki (body movement), Atemi (striking), and many other key elements that bring Aikido techniques to life.

Whether you are a beginner building a solid foundation or an experienced practitioner seeking to refine the fundamentals, this program offers invaluable insight into the principles that define authentic Aikido. Under the guidance of one of the art's most respected masters, you will gain a deeper understanding of both the mechanics and philosophy that make Aikido an effective and harmonious martial art.

Language: English, Spanish, Italian, French