A Course in Bagua Vol 2: Eight Powers Changing Palms DVD by Kang Ge-Wu

Contents:

Introduction
The Eight Powers Changing Palms
Breakdowns and instruction on each Palm
Applications of Palms
Three Special Practice Methods

Ba Gua is a treasure house of martial technique and healthful practice. The movements are beautiful, unique and practical all at the same time. This is an art one can do at any age and pursue for years. Based on the idea of constant change, BaGua is a fully matured art that compresses centuries of martial experimentation and information into an amazingly compact whole.

It has huge advantages over many arts being modular, easily practiced singly or with partners and exceptionally compatible with the principles of Chinese medical theory.

This second DVD in the course builds on and expands previous information. Here Professor Kang demonstrates the Eight Powers Changing Palms. Once he does this he goes into Three Practice Methods designed to bring the student into creativity and expertise in practice. He shows important concepts in BaGua such as the relationship of spontaneity to training.

SKU 19015