Michael Langhi Dynamic Spider Guard

Michael Langhi Dynamic Spider Guard - main store product image

Michael Langhi Dynamic Spider Guard

Michael Langhi Dynamic Spider Guard - app store link png

 

Description 

Michael Langhi, world champion and Alliance BJJ super star, is known for his "impassable guard". The Spider Guard is the central component of all open guards and in this video Langhi will break it all down for you. Michael teaches basic concepts, sweeps, transitions, and submissions.

Screenshots

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