Tai Chi Books

Tai Chi, also known as Tai Chi Chuan or Taijiquan, is a traditional Chinese martial art and mind-body practice that has been passed down through generations for centuries. Rooted in Taoist philosophy and Chinese martial arts, Tai Chi is renowned for its graceful movements, flowing sequences, and profound health benefits.

The history of Tai Chi can be traced back to ancient China, where it was developed as a form of martial arts training and spiritual cultivation. Legend has it that Tai Chi was created by Zhang Sanfeng, a Taoist monk who drew inspiration from the natural movements of animals and the principles of Yin and Yang, symbolizing the complementary forces of nature.

Over the centuries, Tai Chi evolved and diversified, with various styles and lineages emerging based on different interpretations of its principles and techniques. One of the most famous styles of Tai Chi is the Yang style, developed by Yang Luchan in the 19th century, known for its slow, flowing movements and emphasis on relaxation and balance.

Another prominent style is the Chen style, which traces its origins back to the Chen village in Henan province. Chen style Tai Chi is characterized by its combination of slow, graceful movements with explosive bursts of energy, challenging practitioners to develop strength, flexibility, and internal power.

In addition to the Yang and Chen styles, there are several other styles of Tai Chi, each with its own unique characteristics and emphasis. These include the Wu, Sun, and Hao styles, as well as various modern adaptations and hybrid forms developed for health, fitness, and therapeutic purposes.

In the 20th century, Tai Chi gained popularity worldwide as a holistic system of exercise and meditation, renowned for its numerous health benefits and gentle, low-impact movements. Scientific studies have shown that regular practice of Tai Chi can improve balance, flexibility, cardiovascular health, and mental well-being, making it suitable for people of all ages and fitness levels.

Today, Tai Chi is practiced and taught in countries around the world, with millions of people incorporating it into their daily lives as a form of exercise, stress relief, and personal development. Tai Chi classes, workshops, and retreats offer practitioners the opportunity to deepen their understanding of the art and experience its transformative effects on mind, body, and spirit.

Our store offers a curated selection of instructional books on Tai Chi that cover a wide range of topics, including technique breakdowns, forms practice, philosophy, and history. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice, our books provide invaluable insights and practical guidance to help you embark on your own journey of Tai Chi discovery and mastery.

Illustrations of Thirteen Tai-Chi Sword Book by Li Zhen (Preowned)

Illustrations of Thirteen Tai-Chi Sword Book by Li Zhen (Preowned)

Prezzo di listino $19.95 USD
Prezzo di listino Prezzo scontato $19.95 USD
Muscle/Tendon Changing and Marrow/Brain Washing Chi Kung: The Secret of Youth Book by Dr Yang, Jwing-Ming (Preowned)

Muscle/Tendon Changing and Marrow/Brain Washing Chi Kung: The Secret of Youth Book by Dr Yang, Jwing-Ming (Preowned)

Prezzo di listino $12.95 USD
Prezzo di listino Prezzo scontato $12.95 USD
Chi Kung the Art of Mastering the Unseen Life Force Book by Lily Siou (Hardcover) (Preowned)

Chi Kung the Art of Mastering the Unseen Life Force Book by Lily Siou (Hardcover) (Preowned)

Prezzo di listino $24.95 USD
Prezzo di listino Prezzo scontato $24.95 USD
Tai Chi Secrets of the Yang Style—Chinese Classics, Translations, Commentary Book by Dr Yang, Jwing-Ming

Tai Chi Secrets of the Yang Style—Chinese Classics, Translations, Commentary Book by Dr Yang, Jwing-Ming

Prezzo di listino $16.49 USD
Prezzo di listino $19.95 USD Prezzo scontato $16.49 USD
Tai Chi Secrets of the Ancient Masters—Selected Readings with Commentary Book by Dr Yang, Jwing Ming

Tai Chi Secrets of the Ancient Masters—Selected Readings with Commentary Book by Dr Yang, Jwing Ming

Prezzo di listino $11.95 USD
Prezzo di listino $19.95 USD Prezzo scontato $11.95 USD
The Tao of Bioenergetics Book by George Katchmer, Jr.

The Tao of Bioenergetics Book by George Katchmer, Jr.

Prezzo di listino $16.49 USD
Prezzo di listino $19.95 USD Prezzo scontato $16.49 USD
Tai Chi Secrets of the Wu Style—Chinese Classics, Translations, Commentary Book by Dr Yang, Jwing-Ming

Tai Chi Secrets of the Wu Style—Chinese Classics, Translations, Commentary Book by Dr Yang, Jwing-Ming

Prezzo di listino $16.49 USD
Prezzo di listino $19.95 USD Prezzo scontato $16.49 USD
Martial Arts & Morihei Ueshiba: Aikido, Tai Chi & Bagua Book by Yutaka Shimizu

Martial Arts & Morihei Ueshiba: Aikido, Tai Chi & Bagua Book by Yutaka Shimizu

Prezzo di listino $39.00 USD
Prezzo di listino Prezzo scontato $39.00 USD
The Corpus of Taiji Breathing Exercises (Qigong) Book by Hou Ying Lam

The Corpus of Taiji Breathing Exercises (Qigong) Book by Hou Ying Lam

Prezzo di listino $47.00 USD
Prezzo di listino Prezzo scontato $47.00 USD
Liangong SHR Ba Fa Therapeutic Chi Kung by Liang Shou-Yu (Preowned)

Liangong SHR Ba Fa Therapeutic Chi Kung by Liang Shou-Yu (Preowned)

Prezzo di listino $36.95 USD
Prezzo di listino $49.95 USD Prezzo scontato $36.95 USD
Chinese Ching Kung for Physical & Mental Health Book by Tom Marks (Preowned)

Chinese Ching Kung for Physical & Mental Health Book by Tom Marks (Preowned)

Prezzo di listino $19.95 USD
Prezzo di listino $29.95 USD Prezzo scontato $19.95 USD
Tao II: The Way of Healing, Rejuvenation, Longevity, and Immortality Book & CD by Zhi Gang Sha

Tao II: The Way of Healing, Rejuvenation, Longevity, and Immortality Book & CD by Zhi Gang Sha

Prezzo di listino $19.95 USD
Prezzo di listino $24.95 USD Prezzo scontato $19.95 USD
Tai Chi Chuan: Observations on Its Study and Practice Book by Tom Walters (Preowned)

Tai Chi Chuan: Observations on Its Study and Practice Book by Tom Walters (Preowned)

Prezzo di listino $19.95 USD
Prezzo di listino $29.00 USD Prezzo scontato $19.95 USD
Superpower Qigong Method Book & VHS Set by Soichiro Takafuji (Preowned)

Superpower Qigong Method Book & VHS Set by Soichiro Takafuji (Preowned)

Prezzo di listino $129.00 USD
Prezzo di listino $199.00 USD Prezzo scontato $129.00 USD
Yuan Qigong Book & VHS Set (Preowned)

Yuan Qigong Book & VHS Set (Preowned)

Prezzo di listino $199.00 USD
Prezzo di listino $269.00 USD Prezzo scontato $199.00 USD
Vovinam Viet Vo Dao Book 2: Qigong Knowledge Base by Tran Nguyen Dao (Vietnamese Language) (Preowned)

Vovinam Viet Vo Dao Book 2: Qigong Knowledge Base by Tran Nguyen Dao (Vietnamese Language) (Preowned)

Prezzo di listino $49.00 USD
Prezzo di listino Prezzo scontato $49.00 USD
Tao Classic of Longevity & Immortality Book by Zhi Gang Sha (Hardcover)

Tao Classic of Longevity & Immortality Book by Zhi Gang Sha (Hardcover)

Prezzo di listino $14.95 USD
Prezzo di listino Prezzo scontato $14.95 USD
The Essence of Tai Chi Chuan Book (Preowned)

The Essence of Tai Chi Chuan Book (Preowned)

Prezzo di listino $14.95 USD
Prezzo di listino Prezzo scontato $14.95 USD
Tai Chi Handbook by Herman Kauz (Preowned)

Tai Chi Handbook by Herman Kauz (Preowned)

Prezzo di listino $24.95 USD
Prezzo di listino Prezzo scontato $24.95 USD
Tai Chi Chuan: A Simplified Method of Calisthenics for Health & Self Defense Book by Cheng Man Ching

Tai Chi Chuan: A Simplified Method of Calisthenics for Health & Self Defense Book by Cheng Man Ching

Prezzo di listino $17.95 USD
Prezzo di listino $19.95 USD Prezzo scontato $17.95 USD