Keysi Fighting Technique DVD with Justo Dieguez

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Justo Dieguez, creator of the revolutionary Keysi Fighting Method, tackles this first video of a complete instructional series, focusing on different sequences of action-reaction in situations of risk. Our natural barriers: hands, arms, elbows, shoulders, skull and legs, help us protect our weakest areas. Properly used, they create a flexible and articulated protective frame, which works for us spontaneously and naturally. That flexibility, together with the body mechanics and its capacity for constant change, give us the ability not only to create a shield around us, but also to use those same tools for the attack.

Justo Dieguez provides us with the keys and explanations to deal with grip situations and find the way to get rid of them by applying our hammer blows, Pensaevo, Pensacodo, Pensachoque, knee strikes and low kicks, and using everyday objects that we can use as weapons. The video also analyzes the 3 distances, short, medium and long, as well as the anticipation work. Body mechanics teaches us to react in an explosive manner and reach the proper distance to apply the techniques. To this end, shade training with the Sand Bag and Focus Gloves teaches us to apply each movement in a structured way, so as to understand the way in which each blow fits into a certain situation.

We cannot guess what will it happen on the street, but we know just as well that there's always a possibility for the unexpected to happen. In that case, we must have a very instinctive and explosive response capacity, in order to get out of the situation. The video also analyzes the 3 distances, short, medium and long, as well as the anticipation work. Body mechanics teaches us to react in an explosive manner and reach the proper distance to apply the techniques.

To this end, shadow workout and sandbag and focus gloves training teaches us to apply each movement in a structured way, so as to understand the way in which each blow fits into a certain situation. We cannot guess what will it happen on the street, but we know just as well that there's always a possibility for the unexpected to happen. In that case, we must have a very instinctive and explosive response capacity so as to get out successfully of this type of situations. 


Length: 44 min.

- Languages included in video: English, Español, Français, Italiano


Customer Reviews

Based on 2 reviews
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P
Paul Brown
KEYSI FIGHTING TECHNIQUES

NOT USEFUL. A LOT OF TALKING IN VIDEO ONE AND A CONFUSING BUNCH OF FIGHTS WITHOUT CLEAR OR HELPFUL INSTRUCTION.

E
Ephraim vega
keysi

there are alot of hammerfists and elbows but it has interesting techniqes
right waist grab defence breaking grip with downward elbow then you proceed to left hammer right hammer.Waist grab from the rear left side downward elbow strike
on top of wrist turn back left hammer right hammer to front
of the face.
downward right elbow strike buckle the right leg with your left leg right hammer left hammer
now doing it again except this time you use a left hammer right hammer
turning around to the rear where someones behind you throwing
a elbow strike to the middle of the chest right hammer left hammer
left hand grabbing right lapel stepping forward hand up
to mid elbow and forearm using it to roll down and break
the grip as you do so your going to keep going downard in
a flow and right hammer strike to inner right thigh now he's going
to naturally try to grab you with his hand to your shoulder or lapel or wrist possibly counter grab with your hand to his wrist then attack his inner
wrist with a spearing elbow now
re-grab in a way now your going to spin around and away from you
to mid elbow and forearm using it to roll down and break
the grip as you do so your going to keep going downard in
a flow and right hammer strike to inner right thigh of your
attacker while after then following it up with a circling m you you can use him as a shield as well to protect yourself hand grabbing lapel hand up
to mid elbow and forearm using it to roll down and break
the grip as you do so your going to keep going downard ina flow and right hammer strike to inner right thigh of your
attacker while after then following it up with a circling
outward back slap grip/grab while kneeing the his lead leg with your rear leg knee then proceed the
spinning around and away from you there's also kicks to the leg techniques hopefully this was helpful.

Excellent review. Thank you!