Thoughtful Intro to Judo DVD by Jun Konno

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What practice do you need to win? How to gain real strength, not immediate victory
Jun Konno is making a leap forward in the Nihon University Judo Club and working hard to strengthen the All Japan team. Explore the secret of his leadership. He aims to grow big and become a player who can fly to the world, rather than learning the skills of small hands in pursuit of immediate victory. Introducing the power and skills that should be acquired for that purpose. Without a solid foundation, every move doesn't make sense. First and foremost, it is important to create a solid foundation.


Creating a Foundation for Improving Judo: Movement Preparation
Basic Posture
Basic Movement
Exercises & Stretches

Language: Japanese with English subtitles

Length: 70 min.