In this 3 part DVD series, Nishioka teaches proper breakfalls, 15 of Judo's primary throws, grappling skills (chokes, armbars, pins and holds), throws, counterthrows, and many other winning techniques.
In this 3 part DVD series, Nishioka teaches proper breakfalls, 15 of Judo's primary throws, grappling skills (chokes, armbars, pins and holds), throws, counterthrows, and many other winning techniques.